The disorder could be vague and affect a larger area, or pain could be specific and sharp. Some will experience sudden pain in the lower back, while others will feel the pain coming on slowly. I most cases, the pain will be unspecific, but not severe. Still, pain in the lower back will be perceived as unpleasant by most people.

 

Most common symptoms:

• Stiffness in the lower back

• A feeling of weariness and tension in the back

• A need for having the back working normally again

• Pain when sitting down or standing up

• Pain when raising up

• Protective motion pattern

• Pain flushing down towards the legs

 

Most common causes:

• Inactivity

• Adverse working position over time

• Overweight

• Sudden or long-time strain

 

What you can do yourself:

• Find out what affects your pain

• Avoid painful movements

• Be active

• Avoid one-sided work

• Take enough breaks

 

 

How we can help:

• To treat pain in the lower back could be extensive. To spare you the pain, your body will try to compensate, but this could lead to more disorder over time.

• To be able to treat your lower back sufficiently, it will be vital to find out how your brain relate to the problems. Therefore, KA Klinikken offers you an overall consultation with extensive tests based on the latest research. We analyze how your brain and your nerve system affect the rest of your body, aiming to reduce and remove unwanted pain, and obtain long lasting results.